Latest Health & Wellbeing news
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8 things gynecologists want you to know
Have questions for gynecologists? You're not the only one! Here's what docs want their patients to know
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Period tracker apps to download so your cycle never surprises you again
The best period tracker apps will ensure sure your time of the month never creeps up on you
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Should you work out during your period?
What actually happens when you work out during your period? Here's what to know
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Reasons why my period is late: here's what the gynos want you to know
It's not just the obvious
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Menstrubation makes period pain a lot more tolerable, according to sexperts
If Midol doesn't cut it, menstrubation can be a good way to ease those horrible cramps
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Why did I get my period twice in one month? Medical experts weigh in
Though not abnormal, two cycles in one month is certainly worth mentioning to your doctor
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What are the side effects of birth control? All the questions to ask your gyno before picking the plan for you
Want to try the pill? An IUD? What about the side effects of birth control? We've rounded up all of your questions and gotten responses from the pros
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What happens when you meditate?
We know the brain benefits but in terms of the body, what happens when you meditate?
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Calm app review: is the sleep-meditation app worth the money?
The Calm app is one of the most popular apps for meditation and sleep, but is it actually good? We investigate
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In honor of Mental Health Awareness Month 2022, here's what celebs have revealed about their own battles
'Things are difficult,' Hailey Bieber admits. 'I just think the more we are open about it, the more we can help people find solutions'
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15-minute morning rituals to kick off your day right
Replace the get-up-and-go morning rituals with rising and reflecting. These easy-to-follow morning rituals (which take 15 minutes or less!) will help…
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Best meditation apps: download these digital tools to de-stress fast
Need some mental breathing space? The best meditation apps will get your body and mind chilled out ASAP
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The Hot Girl Walk is the fitness and wellness hype taking over TikTok
But it's not what you think: the hot girl walk meaning and how-to is a little different than you might've imagined
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Can you workout without shoes on? Here’s whether ditching your kicks while exercising is a good idea
Doing a workout without shoes has become increasingly popular—but is barefoot training is right for your routine?
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The best bubble bath products for the ultimate R&R sesh
This round-up of the best bubble bath products will ensure you have the most relaxing time in the tub possible
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These 8 morning routines on TikTok will inspire you to start your day right
From slick skincare to yummy breakfasts, these morning routines TikTok users love will have you jumping out of bed
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Inside Tracee Ellis Ross' workout routine—including the star's favorite at-home exercise
In need of fitness inspo? Here's Tracee Ellis Ross' workout routine, and the simple ways she maintains a healthy lifestyle...
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Want more intense orgasms? It's time to lace up your running shoes
A new study says running has its benefits in the bedroom, and who are we to deny the facts?
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Working out during Ramadan? Here's how to exercise safely whilst fasting
Top tips on how to continue working out during Ramadan, according to an fitness expert...
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Selena Gomez’s new mental health platform 'Wondermind' is the safe space we need on the internet
Selena Gomez is changing the mental health game with a brand new online platform designed to provide tools and open conversations
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Tempted to work out before bed? You should know this first
Want to work out before bed? Busy schedules often mean exercise routines get pushed back to the end of the day—but this is how your body might respond
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Experts reveal the best exercises for better sex
Fitness routines improve our health and wellbeing—and exercises for better sex are definitely included in that equation
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Are vibrators bad for your health? Our experts have the lowdown on how to enjoy sex toys safely
We're all about taking control of your own pleasure but are vibrators bad for your health? Here's everything you need to know
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Best sleep aid: top accessories for a good night’s rest
The best sleep aid gadgets and accessories we could all use for optimum zzzs
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Are cold showers good for you? Experts reveal everything you need to know
Fitness buffs like things frozen but are cold showers good for you? Believe it or not, there are health and wellness benefits, so have a look before you start shivering
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The best TikTok sleep hacks to help you get some much-needed shuteye
With World Sleep Day approaching, TikTok sleep hacks are the perfect refresher for those looking to catch some Zs
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Justin Bieber 'very worried' after wife Hailey Bieber hospitalized following blood clot
Hailey Bieber has revealed she was admitted to the hospital after falling seriously ill at home
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Are we experiencing collective trauma? How the mental health impact of the pandemic lives on
Lost Years We ask the experts to reveal the ways in which collective trauma is manifesting—two years after the Covid-19 virus first upended lives...
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Can birth control cause hair loss? Here's what the experts want you to know
'It depends on the balance of estrogen and progesterone,' says Dr. Doris Day, NYC-based dermatologist
