Latest Health & Wellbeing news
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Vegan celebrities: these stars have all gone plant-based
Need some veggievore inspo? These vegan celebrities have famously gone all-in on the diet
By Lauren Clark Published
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A new Adidas bra ad is making a push for inclusivity, but dividing the internet
'We believe women’s breasts in all shapes and sizes deserve support and comfort,' the Adidas bra ad states
By Danielle Valente Published
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What causes brain fog? Women are concerned about this potential COVID side effect
Here's what the experts want you to know if you're wondering what causes brain fog
By Danielle Valente Published
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How tuning into your nervous system can help you cope with anxiety
This is how our daily routines could be adding to our anxious feelings
By Naomi Jamieson Published
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What is plogging? Learn about the latest fitness trend taking over TikTok feeds
Though it sounds suspicious at first, plogging is taking over TikTok for good reason
By Danielle Valente Published
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Are you overexercising? Here are the signs to watch out for
Step away from the weights—overexercising can do more harm than good
By Danielle Valente Published
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Can you train yourself to be happier?
Bring on the happy vibes
By Naomi Jamieson Last updated
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What's the sleepy chicken TikTok trend? Do not bookmark this dangerous recipe
Sometimes, what pops up in our FYP is nothing short of shocking
By Danielle Valente Published
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The best resistance bands for yoga to add to your daily practice
Our tried-and-tested picks for the best resistance bands for yoga will seriously amp up your yoga flow
By Sagal Mohammed Published
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Best yoga mats: the best floor mats for your home workouts
Looking for the best yoga mats to upgrade your fitness flow? Check out our tried and tested picks
By L'Oréal Blackett Published
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Best yoga accessories: yoga blocks, stretching straps and more gear
Give your daily practice a boost with the best yoga accessories and gear around
By Christina Izzo Published
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Liforme Yoga Mat review: is this fitness mat worth the splurge?
The Liforme yoga mat is one workout accessory that actually justifies its price tag
By L'Oréal Blackett Published
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Katy Perry is the latest celeb to start a non-alcoholic beverage brand: here's who else is in on the trend
From booze-free rosé to cocktail mixers, these are the items to add to your shopping cart
By Danielle Valente Published
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Are bath bombs safe for your vagina? Here's what you need to know
They may look pretty but their effects can be quite the opposite…
By Naomi Jamieson Published
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This viral TikTok teaches us how to have a more positive mindset in 2022
It all starts with the mind
By Naomi Jamieson Published
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Activewear accessories: Everything you need for your best workout ever
From gym bags to jump ropes, these activewear accessories will up your fitness game
By Christina Izzo Published
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The healthy carbs to eat for an easy, nutritious plate upgrade
Make a meal of the most healthy carbs to eat
By Lauren Clark Last updated
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This is how to drink more water every day without even realizing
It’s the source of a sharp brain, improved digestion and flowing energy—here's how to drink more water, easily
By Lauren Clark Published
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If you want to eat healthy food for skin that glows, serve yourself up these nutritious staples
We've rounded up the healthy food for skin that you should be adding to your daily meals...
By Lauren Clark Published
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Working from home? Exercise like this to give your body some TLC
Try this working from home exercise routine if you (still) haven’t gone back to the office
By Lauren Clark Published
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This is Ariana Grande’s workout routine—and it’s certainly fit for a pop princess
If you’re after some inspiration to exercise, this Ariana Grande workout routine will get you moving in no time
By Lauren Clark Published
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2022 fitness trends to keep you healthy throughout the new year
Add these 2022 fitness trends to your "new year, new you" workout routine
By Danielle Valente Published
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Why festive-scented body washes should be kept away from your vagina
Health experts have revealed why they could be dangerous...
By Sagal Mohammed Published
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What is the Cupid Shuffle? TikTok's new fitness challenge is super catchy—but tough
'To the right, to the right, to the right, to the right.' Inside the Cupid Shuffle TikTok challenge
By Danielle Valente Published
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These are the 2022 wellness trends that'll keep you grounded, according to experts
'Self-care will continue to be the most prominent trend of 2022—but that involves a number of things'
By Danielle Valente Published
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How to actually de-stress during the holidays, straight from an expert
Yes, it's possible to de-stress during the holidays! Here's how
By Danielle Valente Last updated
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Why are we not prioritizing our gynecological health?
Only 9% of women felt their gynecological health was an important concern
By Naomi Jamieson Last updated
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US abortion law challenges: here’s what’s happening in Texas and Mississippi
US abortion laws are facing their greatest challenges to date from Texas and Mississippi. Here’s what you need to know about the future of women’s rights in America
By Danielle Valente Last updated
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This mega air fryer is high on my wishlist this Black Friday
This Ninja air fryer Black Friday deal will ensure you can easily feed the whole gang for Christmas, Friendsmas and beyond
By Maisie Bovingdon Published